Welcome to SimplifyMD: Services and support that enhance your total health.


Join today for a multitude of member benefits, including:

  • Your wellness is our number one priority. We provide primary care to New York residents that is truly preventative. Dr. Steencken gets to know you and offers personalized guidance to improve your health. Our appointments last as long as you’d like, typically 30-60 minutes, so we can work together to help you achieve your health goals.

  • Optimize your performance and reach your health goals with targeted sports medicine and coaching with Dr. Steencken. Through extensive education in medicine and quantum biology, he provides cutting-edge interventions that help you maximize functioning, accomplish your goals, and improve your overall health.


  • You deserve to live a fuller and healthier life free from the burdens of excessive medical interventions. While medicines are effective, they are often costly and come with side effects. Dr. Steencken provides education and support that empowers you to take control of your health and implement lifestyle changes that help you prevent development and progression of chronic disease.

  • We offer same and next-day appointments to address urgent issues right away with your family physician. Say goodbye to expensive trips to the ER or urgent care! We encourage members to reach out with any concerns, big or small. And the best part? You can message your primary care doctor directly when and where you need to, at no extra cost.

  • We offer virtual appointments to fit your busy schedule. You can call, text, or video chat with your primary care doctor instead of waiting weeks or months for an appointment. We take a limited number of patients to prioritize your health and ensure Dr. Steencken is available when you need him.

  • We offer discounted medications via home delivery. Members with traditional insurance can still use their pharmacy of choice if desired. Most members will find significant savings by partnering with our practice for discounted medications and supplements.

  • As your primary care provider, we are often the first point of contact when mental health issues arise. We offer support for depression, anxiety, and other mental health concerns. We can refer you to additional support and resources online or in your community. We are always here to listen and support you, no matter what you are struggling with.

  • Dr. Steencken takes time to understand your unique struggles so you can work together to make informed decisions that support your goals. Through education and advocacy, we help you understand the nutrition and lifestyle changes that support your long-term success.

  • Enjoy the added benefit of partnering with a physician who cares deeply about your health and well-being. With health coaching, you get one-on-one, personalized support and guidance to help you improve your overall health. We take time to evaluate your current lifestyle and help you implement changes in your daily life that help you reach your goals.

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Additional services:

  • Concussion and mild traumatic brain injury treatment and support

  • Quantum Biology Coaching

  • Circadian Biology Coaching

Optimize your health with compassionate care that puts you first.

Our innovative direct care model removes traditional barriers and protects our direct doctor-patient relationship, ensuring you and your health remain our top priority.

Become a member today and join our patient-centered care community.

*Members must reside in one of the following states: CT, DE, GA, KY, NJ, NY, OH, PA, TX, or VT.

Membership Options:

>> Ages 24+ |
$275/month

  • Unlimited appointments for members

  • $50 per acute visit for member’s immediate family

>> Non-Member Acute - $200/Visit

  • Can be applied towards enrollment fee and membership within 30 days or visit

>> $99 enrollment fee

>> Discounts:

  • First 20 Patients - $175/Month/1 Year and waived enrollment fee

* 3 Month Minimum Membership/90 Day Cancellation Notice

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